Staying Physically Fit during WFH - Q&A with Vijay, Fast&Up India | Leadership Knowledge Series
Welcome to the Couch! It’s interesting to be discussing about fitness this week – For all of you who didn’t know, it was 'Global Running Day' yesterday.
So today i had this interesting 'runversation' with Vijayaraghavan Venugopal, CEO of Fast&Up India on what it takes to being fit in these times, getting creative to maintain that consistency and tips in hydration and nutrition.
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