Science of Employee Well-Being - Q&A with Dr.Varadharaju of 7.ai | Learngage Knowledge Series
Feeling under pressure is a likely experience with many of us with the current crisis and emotional challenges that employees are confronting have spiked. How can we brace such situations?
Our guest Dr.Varadharaju Janardhanan, VP and Head – HR at 7.ai shares his insights about managing mental & physical health and psychosocial well-being. He speaks about an interesting theory of the amygdala hijack, managing fear and flight psychosis by practising mindfulness, tips about coping with work from home and how 24/7.ai is taking several initiatives to transform well-being in recent times for its employees.
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